Olive oil is an oil obtained from the olive (Olea europaea; family Oleaceae), a traditional tree crop of the Mediterranean Basin. The oil is produced by grinding whole olives and extracting the oil by mechanical or chemical means. It is commonly used in cooking, cosmetics, pharmaceuticals, and soaps and as a fuel for traditional oil lamps. Olive oil is used throughout the world, but especially in the Mediterranean countries. (from Wikipedia)

Does Olive Oil Boost Metabolism and Reverse Aging?

According to http://ChristopherGuerriero.com, “All oils are 100% fat and will effect your
metabolism and your attempts at weight loss, but there are certain oils, like olive oil when used properly balance your hormones, improve your health, boost metabolism, and help you look younger…”

Olive Oil to Boost Metabolism and Reverse Aging?

Related Article and Recipes:

• If olive oil is high in fat, why is it considered healthy? (mayoclinic.com)
• Iris’ Roasted Beet, Orange & Goat Cheese Salad with Traditional Balsamic Vinegar and Blood Orange Olive Oil
• Richard’s Cucumber and Red Onion Salad with Black Currant Balsamic Vinegar and Rosemary Olive Oil
• Roasted Asparagus with Traditional Balsamic Vinegar & Meyer Lemon Olive Oil
• Iris’ Endive, Pear, Orange and Almond Summer Salad with Black Currant Balsamic Vinegar & Blood Orange Olive Oil