Benefits of Balsamic Vinegar

The 12 Benefits of Balsamic Vinegar Listed Below Provide More Reasons to Enjoy Gourmet Blends Balsamic Vinegar More Often:

  • Balsamic has anti-bacterial and anti-viral properties which can make it an effective remedy for treating infections and wounds
  • Folk healers used balsamic to cure body pain and as energizer
  • Balsamic vinegar contains powerful antioxidant called polyphenols which fight cell damage and boost our immune system
  • The antioxidant in balsamic have also the potential to protect against heart disease, cancer, and other inflammatory conditions
  • Balsamic can help boost the activity of the digestive enzyme pepsin thus improving metabolism
  • Balsamic may help control diabetes. Study suggests that by adding as little as five teaspoons of the vinegar with a meal can improve insulin sensitivity. Better insulin sensitivity means better diabetes control and lowered risk of dangerous complications
  • Balsamic can reduce cholesterol level
  • Balsamic antioxidant may slow the aging process
  • Balsamic may reduce the frequency of headaches
  • Balsamic contains important minerals that can strengthen the bones
  • Balsamic can help prevent anemia and fatigue
  • Balsamic can help suppress appetite and therefore an aid in controlling weight

You can enjoy the benefits of balsamic vinegar with your choice of six different balsamic vinegars.

  • Jessica

    My mom and Aunt are a distributor for the vinegar in the picture, Gourmet Blends. Not only do they have great health benefits, but you will go nuts over the taste. Make sure and try the oils also.

    • lonestar49

      I couldn’t agree more! I’m addicted to the Vanilla Fig Balsamic … and love to turn my dinner guests on to a salad tossed in Gourmet Blends Pomegranate Balsamic and Lime Olive Oil. Guests usually comment, “Wow!” or “OMG!”

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  • Jane

    How much balsamic vinegar do I need have each day or week to reap the health benefits?

    • Nat

      Simple have a salad a day, with balsamic vinegar & olive oil, mixed greens, herbs, whatever you like, add some walnuts or whatever you prefer, it’s my favorite add in, I even add balsamic vinegar to my pasta, it’s my fAV. Basically, a few tablespoons or more, I could drink it right out of the salad bowl AHA*